Today was the first day since starting the 100 Day Project that I’ve a) felt a bit un-inspired about what to write and b) like perhaps skipping a night of writing.
However the latest issue of Women’s Health landed this eve with a section dedicated to self-care. It reminded me of the blog I wanted to, well, blog yesterday about connections, so never one to skip a sign, here goes.
Self-care is everywhere. It’s something I have always believed I was very good at practicing. I cook for myself, I ‘treat’ myself, I occasionally – well more than occasionally – splurge.
Recently though I’ve begun to redefine my definition of self-care in two, for me, really important ways.