The butterfly counts not months but moments and has time enough

Its lucky that I made a public commitment last night to blog about my recent butterfly encounter because I have to say I couldn’t think of anything else to write about today! (Note to self, must think of a compelling blog topic tomorrow). For a rare change recently, its actually not because I am sleepy. Its actually because I have just had a really good, uneventful, happy, content day! Which is a wonderful thing, but doesn’t necessarily make for the best writing.

I’m partly attributing my good mood to the sunshine which is an instant mood-lifter. I am a proper little sunflower and the (finally!) change in weather just lifts my mood. The other part of it was starting yesterday with a morning of reiki and spending the rest of the day with a newly found dear friend. (Oh, and I’m sure the end of Mercury’s retrograde and the Aries full moon┬álast night is also to thank).

So, time for the tale of the butterfly. As I mentioned last night, it was my reiki healer Vickie who said she saw a butterfly around me as we went through the session (sceptics, please bear with me, or at least don’t give up on my blog for good!). Afterwards, we looked up the meaning of the butterfly and for a number of reasons it made me smile at the time:

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Restorative reiki

Today I experienced my second session of reiki, this time in a group restorative yoga and reiki workshop, with the absolutely amazing Vickie Williams who I met just under two months ago at the Re:Mind studio in Belgravia (PS it’s London’s first meditation studio, a proper sanctuary of serenity nestled just a stone’s throw from the hustle and bustle of Victoria’s station).

I had one private session with Vickie about 6 weeks ago, having wanted to try reiki for an age. It was one of those fantastic serendipitous moments where the only spot I had free for weeks happened to be the next day and by some small stroke of good fortune she was free too.

As you may have guessed from my loud and proud horoscope obsession, I definitely lean into my spiritual side. But reiki really is something else. It’s quite hard to find the right words to do the experience justice but feeling the energy re-balancing around your body is just… wow. And even more incredible when you think that reiki ‘just’ involves laying on hands. I can’t remember ever feeling anything that comes remotely close to the balance, calmness and peace that I have felt after those sessions, so much that it seems to be radiating throughout and out of me.

Wondering what reiki is? This description from the International Centre (yes I am overriding the American spelling) for Reiki Training is spot on:

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