Sleep I’ll keep but sugar it’s time to split

Today is Day 10 of the 100 Day Project and into my inbox just popped a little check-in from the team, noting that this is the point when often people feel like they’ve run out of steam, but reminding us that this is part of the process and we just need to keep showing up.

At the end of the working week, I am feeling very literally out of steam. It’s been just over five weeks since I decided to stop drinking alcohol and whilst I absolutely, 100 percent stand by and actually increasingly enjoy this decision, there have been two big resultant, well, results that I wasn’t expecting.

Like everyone who picks up women’s magazines, men’s magazines, or even a weekend supplement, I have read countless articles on the miracle benefits of cutting out alcohol. After the initial few-day slump, it seems like all the writers suddenly start jumping out of bed at the crack of dawn, rested and revived, and the weight then starts just sliding off as a new found enthusiasm for exercise simultaneously kicks in, and the countless empty calories are out.

Whilst I have had compliments on my glowing skin (!), five weeks in I am still surprised by two things.

Continue reading

Follow the Call of the Disco Ball

As I confessed in a blog post last week I am definitely a born and bred Night Owl. On the thankfully rare occasions I am forced to haul my body out of bed before sunrise my caffeine intake sky-rocks and I want to eat everything in sight.

Last year however that began to change when my awesome friend and fellow glitter-loving goddess Jessi introduced me to the (roughly) monthly miracle that is Morning Gloryville. Much to the bemusement of my colleagues, morning sober raving before work is now firmly planted right at the top of my hobby tree.

Continue reading